If you’ve read this blog or chatted with me about my take on program building, you know that I am a big believer in principle based athletic programs. I think having core values/principles as the foundation of your program is essential to building a championship culture. While many groups/organizations/teams have adopted core principles and put them on t-shirts, posters and the like, many of you may play off these values as just a gimmick or trendy activity to do with your athletes.
The truth is that if you only identify your core principles but do nothing to reinforce, encourage, reward or promote, you don’t have core principles, you just have poster principles. The sad thing about that is that when we neglect to infuse core principles into the fabric of our program habits and routines to the point we identify with them collectively, we not only miss out on the benefits of instilling a championship culture, but we also cast doubt on future efforts to do this valuable work.
How, might you ask, is the practice of adopting and promoting a set of core principles anything more than a self-fulfilling prophecy? The truth is that we know that having core principles and being mindful of them helps immunize us from stress in a way that is scientifically proven.
Social psychologists have created a test called the Trier Social Stress Test (TSST) to create stressful situations for subjects and then measure their responses. In short, subjects are asked to give an impromptu 5-minute speech in front of a panel of judges who are told to simply look at you sternly and offer no positive feedback. This is followed by a mental arithmetic task, while still in front of those judges, subjects are asked to count backwards from 2,083 by 13 with the judges instructing to go faster.
In almost all subjects, when subjected to that experience, their cortisol levels spike. But, if they first reflect on a core principle that is very important to them and write a brief description of why it is important to them, they can go through the TSST without the typical spikes in cortisol levels.
If having a set of core principles that are central to the identity of your program will help your athletes better endure the pressure of competition as well as the obstacles that lie ahead, then the question arises, what ways can you help your team reflect daily on those principles?
Our Athletic Department and Positive Coaching Alliance’s core principles of the E-tank Principle, the ELM Tree of Mastery and Honoring the Game are things I’m hopefully able to share and reinforce with my coaches and programs. And, when things get difficult in this job, reflecting on WHY I do what I do helps create a perspective that allows me to better execute my mission.
My friend Randy Jackson has been way out in front on this and has been the coach of the year in Texas as well as the Metroplex coach of the year in the Dallas-Fort Worth area. Randy’s process is manyfold but I think the foundation of what he does is to start every single day with 15-20 minutes of what he calls “Leadership Training.” Each and every day, they will find some story, news highlight, video, etc., that reinforces the lessons they want to instill in their players.
To do this, he assigns his coaches topics for each week of the season. The coaches are responsible for putting a lesson together for each day of the week that they then put into a “Champions Notebook.” That notebook then serves as the curriculum for their program. When teachable moments turn up, such as the “locker room talk” comment during last year’s Presidential campaign, they took the opportunity to discuss how that was contrary to the standards of their program.
Other things I have done include putting the values on t-shirts, pennants, posters and other promotional material. We had a poster made and put in almost every classroom in the school and told teachers that if our players weren’t living our core values, please let their coaches know. We made our players memorize and recite our core values in order to get decals on their helmets, etc.
There are lots of ways to promote the culture within your program. What may work in East Texas may not in Southeast Portland, however, we can all seek continually to find ways to fascinate our kids and to promote our collective values within our programs and community.